How to Stop a Nose Bleed? Why Is It Happening?

Are you ever sitting and randomly feel blood dribble down your nose? Yes, you have a nose bleed. Although nose bleeds are common, they can be a scary sight for kids and adults alike. Moreover, it can get serious if not stopped on time. Thus, in this article, we have listed strategies on how to stop a nose bleed.

But first, who is most susceptible to getting nose bleeds? Well, anyone can get a bleeding nose, especially:

  • Children aged between 2-10
  • Elderly people
  • People who consume aspirin or any other blood-thinning medicine.
  • Pregnant women
  • Patients of hemophilia or other blood clotting disorders.

Causes of Nose Bleeding:

Also called epistaxis, nose bleeds can be messy, and the soon you stop them, the better. They are common and usually harmless. A nosebleed can be a result of:

  • Dry climate
  • Blowing nose really hard
  • Picking your nose
  • A slight injury to your nose
  • Indoor heating
  • Steroid nasal sprays
  • Consumption of pain thinning medication.

How to Stop a Nose bleed?

These are some strategies on how to stop a nose bleed:

1. Staying Calm
First of all, you should not panic. Usually, a nose bleed is not something to hit the panic button for. Remember that it is not as severe as it might seem.

2. Tilt Your Head Forwards
The immediate thing to do is sit up straight and tilt your head forwards. Also, avoid leaning back, as tilting your head backward can result in choking and discomfort. Thus, sit straight and lean forwards.

3. Pinch The Soft Part of Your Nose
Your blood vessels are located close to the nostrils. Therefore, applying pressure to the soft part of your nose by pinching it might aid in stopping the nosebleed. Keep pinching continuously for up to 10 minutes, and don’t give in to the temptation to check if it has stopped.

4. Apply Cold Compress to The Bridge of Your Nose
If you still notice blood after pinching and don’t know how to stop a nosebleed, icing might help. Get a cold compress or an ice pack and apply it to the bridge of your nose.

5. Use a Nasal Spray
Another tip on how to stop a nosebleed is to use a nasal decongestant and apply three sprays into the nostril that is bleeding.

When to Worry About a Nose bleed?

Although nose bleeding is not serious, seek immediate medical attention if you have the following:

  • The nose bleed won’t stop after 30 minutes
  • Heavy bleeding that drips down the back of your throat and front of your nose.
  • You also have high blood pressure, chest pain, rapid heartbeat, and chest pain.
  • Your nose bleeds three to four times a week and more than six times every month.


What to do Now?

We have mentioned how to stop a nose bleed in this blog. If you have a bleeding nose, follow our tips to get rid of it. However, it is best to get medical help if you have other symptoms accompanying it. Do you get frequent nosebleeds or have any other health issues? Our experienced staff can help. You can dial (281) 372-6892 to get an appointment with our skilled Paramount Family Medical Clinic & Med Spa team.